If you want to save money and stay environmentally friendly, an effective natural solution is what you seek. Dry skin can be a pesky problem over cold seasons. In this blog post, we’ll explore 5 natural solutions that improve your skin immediately and gently.
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1. Coconut Oil: Nature's Moisturizer
In 2022, 3.5 million metric tons of coconut oil was produced. 10% of this amount, 350,000 metric tons, was in beauty and personal care products. Not surprising!
Coconut offers a wide range of health benefits. It’s rich in medium-chain fatty acids that promote weight loss and brain health. Its high fiber content aids digestion, and it’s a good source of electrolytes for hydration. Additionally, coconut oil is praised for its skincare and haircare benefits, making it a versatile natural resource.
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Popular ways to use coconut oil in skincare:
- After a warm shower, apply a small amount of coconut oil to your skin. Gently massage in circular motions until it’s absorbed.
- Do the same to your skin whenever you feel it dry or before going outside.
2. Honey: Nature's Liquid Gold
By 2000 BC, honey was used by the Egyptians as an offering to their gods. Around 1000 years later, the ancient Greeks and Romans used it in food, medicine, and religious rituals.
Honey is a skincare powerhouse. Its natural antibacterial properties help prevent and treat acne. Its antioxidants combat aging by reducing wrinkles and promoting a youthful glow. Honey’s moisturizing abilities soothe dry skin, and its gentle exfoliating effect unclogs pores. As a natural humectant, it retains moisture, leaving skin soft and supple.
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One of the popular ways to use honey for skincare:
- Mix equal parts of honey and warm water to create a paste.
- Apply the paste to your face and wait for 15-20 minutes.
- Rinse with warm water and pat your skin dry for a natural glow.
3. Aloe Vera: The Healing Wonder
A 2015 study (Dermatology and Therapy) found that aloe vera gel was effective in reducing the appearance of wrinkles and fine lines. The participants were randomly assigned to receive either aloe vera gel or a placebo gel for 12 weeks. The results showed that the aloe vera gel group had a significant reduction in wrinkle depth and an increase in skin elasticity compared to the placebo group.
Aloe vera is well-known for its soothing properties. Its soothing properties alleviate sunburn, reduce inflammation, and moisturize skin. Rich in antioxidants, it promotes a radiant complexion while aiding wound healing.
One of the popular ways to use:
- Cut an aloe vera leaf and extract the gel inside.
- Apply the gel directly to your dry skin.
- Leave it on for 15-20 minutes, then rinse with cool water.
If you don’t feel right to use raw aloe vera, buy its gels for skincare only. Easy to check with previous users through ratings and comments.
Check aloe vera on Amazon here!
4. Avocado Mask: Nutrient-Rich Nourishment
In 2022, global avocado consumption reached 8.5 million tonnes. It’s not surprising since avocados are the most nutritious fruit in the world.
Avocado is packed with healthy fats, vitamins, and antioxidants. Its healthy fats and vitamin E nourish and hydrate the skin, reducing dryness and promoting a youthful appearance, while its antioxidants combat aging signs.
One of the best ways to skin care with avocado is via masks:
- Mash half a ripe avocado and mix it with a teaspoon of honey.
- Apply the mixture to your face and leave it on for 15-20 minutes.
- Rinse off with lukewarm water for refreshed, moisturized skin.
Or you can get avocado masks on Amazon here!
5. Green Tea: Antioxidant Elixir
The study (Journal Cosmetics) involved 60 randomly assigned participants to receive either a green tea extract cream or a placebo cream for 12 weeks. The results showed that the green tea extract cream group significantly increased skin hydration compared to the placebo group.
Green tea is a skincare secret. Packed with antioxidants, it fights skin aging, reducing wrinkles and promoting a healthy complexion. Its anti-inflammatory properties soothe skin irritations, while the caffeine content reduces puffiness and dark circles.
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Here’s one easy way to use it:
- Brew a cup of green tea and let it cool.
- Soak a washcloth in the tea and gently pat it onto your face.
- Wait for 7 – 8 minutes before cleaning with cool water.
Beside much cheaper, natural remedies can help you treat dry skin without resorting to chemical-laden products. Coconut oil, honey, aloe vera, avocado masks, and green tea are all effective natural remedies.
Among above remedies, which one do you think the best for skincare?
Give me a comment below.
